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Illness & Disability

Body

Girl sitting down doing yogaTo be healthy and strong, it is important to eat healthy foods, exercise, and follow the doctor's advice. It is also important to take care of your mind and heart by spending time with people you care about and doing things that you enjoy. This section offers tips on caring for your whole body.

Eating right
Staying active
Feeling good about your body
Understanding your body's changes

Content last updated June 2, 2007

U.S. Department of Health and Human Services, Office on Women's Health.

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