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  Inspiring and Empowering Middle School Girls

"I think every girl in the world should come to the 4GIRLS Workshop because it is life changing"

- Workshop Participant, 7th Grader

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Learn more about our Empowerment Workshop for Middle School girls

Our Goal, Vision & Commitment

Register for the 2025 Workshop and other Empowering Events

Volunteer, Participate, or Donate

  • 4GIRLS Workshop 2025
    4GIRLS Workshop 2025
    4GIRLS Workshop 2025
    Sat, Mar 15
    Long Beach City College
    Mar 15, 2025, 8:00 AM – Mar 16, 2025, 3:00 PM
    Long Beach City College, 4035 Clark Ave, Long Beach, CA 90808, USA
    Mar 15, 2025, 8:00 AM – Mar 16, 2025, 3:00 PM
    Long Beach City College, 4035 Clark Ave, Long Beach, CA 90808, USA
    On March 15th & 16th, 4GIRLS will be hosting a fun-filled empowerment workshop for Long Beach Middle School girls. Come As You Are - Embrace Your Authentic Self - Be Strong!
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  • Noche Para Las Niñas
    Noche Para Las Niñas
    Noche Para Las Niñas
    Fri, Nov 01
    Long Beach
    Nov 01, 2024, 6:30 PM – 10:30 PM
    Long Beach, 5001 Deukmejian Dr, Long Beach, CA 90804, USA
    Nov 01, 2024, 6:30 PM – 10:30 PM
    Long Beach, 5001 Deukmejian Dr, Long Beach, CA 90804, USA
    A Night for the Girls
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  • 4GIRLS Empowerment T-Workshop
    4GIRLS Empowerment T-Workshop
    4GIRLS Empowerment T-Workshop
    Sat, Aug 03
    Salvation Army
    Aug 03, 2024, 8:30 AM – 12:00 PM PDT
    Salvation Army, 3000 Long Beach Blvd, Long Beach, CA 90807, USA
    Aug 03, 2024, 8:30 AM – 12:00 PM PDT
    Salvation Army, 3000 Long Beach Blvd, Long Beach, CA 90807, USA
    A day of inspiration and connection for girls starting middle school this fall.
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  • Feel Confident For High School
    Feel Confident For High School
    Feel Confident For High School
    Sat, Jul 20
    Long Beach
    Jul 20, 2024, 9:00 AM – 11:30 AM
    Long Beach, 4035 Clark Ave, Long Beach, CA 90808, USA
    Jul 20, 2024, 9:00 AM – 11:30 AM
    Long Beach, 4035 Clark Ave, Long Beach, CA 90808, USA
    The 4GIRLS Junior Mentors (high schoolers) will be leading the upcoming special Empowerment Event! If you would like to learn some tips and insight on how to prepare for high school, then you will not want to miss the event. Space is limited.
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  • MOLAA Tour and Art Workshop
    MOLAA Tour and Art Workshop
    MOLAA Tour and Art Workshop
    Sat, Jun 08
    Museum of Latin American Art
    Jun 08, 2024, 10:00 AM – 12:00 PM
    Museum of Latin American Art, 628 Alamitos Avenue, Long Beach, CA 90802
    Jun 08, 2024, 10:00 AM – 12:00 PM
    Museum of Latin American Art, 628 Alamitos Avenue, Long Beach, CA 90802
    Join us for a tour at the Museum of Latin American Art and to create your own art piece.
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  • Labyrinth Walk
    Labyrinth Walk
    Labyrinth Walk
    Sat, Apr 20
    Heights Chiropractic and Health Center
    Apr 20, 2024, 10:00 AM – 12:00 PM
    Heights Chiropractic and Health Center, 4101 E 4th St, Long Beach, CA 90814, USA
    Apr 20, 2024, 10:00 AM – 12:00 PM
    Heights Chiropractic and Health Center, 4101 E 4th St, Long Beach, CA 90814, USA
    Step into the labyrinth and discover the hidden paths to self-discovery and empowerment.
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  • 4GIRLS Workshop 2024
    4GIRLS Workshop 2024
    4GIRLS Workshop 2024
    Sat, Mar 23
    Long Beach City College
    Mar 23, 2024, 9:00 AM – Mar 24, 2024, 4:00 PM
    Long Beach City College, 4035 Clark Ave, Long Beach, CA 90808, USA
    Mar 23, 2024, 9:00 AM – Mar 24, 2024, 4:00 PM
    Long Beach City College, 4035 Clark Ave, Long Beach, CA 90808, USA
    On March 23rd & 24th, 4GIRLS will be hosting a fun-filled empowerment workshop for Long Beach Middle School girls. Come As You Are - Embrace Your Authentic Self - Be Strong
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  • Theater Workshop
    Theater Workshop
    Theater Workshop
    Sat, Nov 11
    Jewel Box Theater Company
    Nov 11, 2023, 3:30 PM – 4:30 PM
    Jewel Box Theater Company, 2050 Santa Fe Ave, Long Beach, CA 90810, USA
    Nov 11, 2023, 3:30 PM – 4:30 PM
    Jewel Box Theater Company, 2050 Santa Fe Ave, Long Beach, CA 90810, USA
    Explore the world of theater with Jewel Box Children’s Theater Company.
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  • Noche Para Las Ninas
    Noche Para Las Ninas
    Noche Para Las Ninas
    Fri, Nov 03
    Big Rec Clubhouse
    Nov 03, 2023, 6:30 PM – 10:30 PM
    Big Rec Clubhouse, 5001 Deukmejian Dr, Long Beach, CA 90804, USA
    Nov 03, 2023, 6:30 PM – 10:30 PM
    Big Rec Clubhouse, 5001 Deukmejian Dr, Long Beach, CA 90804, USA
    You are cordially invited to the 4GIRLS Gala, Noche Para Las Niñas (A Night for the Girls)
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  • Be Strong - Transition to Middle School
    Be Strong - Transition to Middle School
    Be Strong - Transition to Middle School
    Sat, Aug 05
    Salvation Army
    Aug 05, 2023, 8:30 AM – 12:00 PM
    Salvation Army , 3000 Long Beach Blvd, Long Beach, CA 90807, USA
    Aug 05, 2023, 8:30 AM – 12:00 PM
    Salvation Army , 3000 Long Beach Blvd, Long Beach, CA 90807, USA
    4GIRLS Empowerment Event for All girls Entering middle school fall of 2023.
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  • 4GIRLS Museum Tour and Art Workshop
    4GIRLS Museum Tour and Art Workshop
    4GIRLS Museum Tour and Art Workshop
    Sat, Jul 22
    Long Beach
    Jul 22, 2023, 10:50 AM – 1:00 PM
    Long Beach, 628 Alamitos Ave, Long Beach, CA 90802, USA
    Jul 22, 2023, 10:50 AM – 1:00 PM
    Long Beach, 628 Alamitos Ave, Long Beach, CA 90802, USA
    Join 4GIRLS at the Museum of Latin American Art (MOLAA)!
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  • Beach Clean-Up
    Beach Clean-Up
    Beach Clean-Up
    Sat, Jun 17
    Long Beach
    Jun 17, 2023, 9:30 AM – 10:30 AM
    Long Beach, 1 Granada Ave, Long Beach 90803
    Jun 17, 2023, 9:30 AM – 10:30 AM
    Long Beach, 1 Granada Ave, Long Beach 90803
    Join 4GIRLS for our next event!
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  • 4GIRLS Workshop
    4GIRLS Workshop
    4GIRLS Workshop
    Sat, May 20
    Nelson Academy
    May 20, 2023, 8:00 AM – May 21, 2023, 4:00 PM
    Nelson Academy, 1951 Cherry Ave, Signal Hill, CA 90755, USA
    May 20, 2023, 8:00 AM – May 21, 2023, 4:00 PM
    Nelson Academy, 1951 Cherry Ave, Signal Hill, CA 90755, USA
    On May 20th & 21st, 4GIRLS will be hosting a fun-filled empowerment workshop for Long Beach Middle School girls. Come As You Are - Embrace Your Authentic Self - Be Strong
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