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4GIRLS Workshops

The 4GIRLS Organization conducts annual workshops whose goal is to teach girls new skills that encourage and motivate them to make healthy life choices. The workshop curriculum includes topics such as Goal Setting, Leadership Skills, Health, Nutrition, Self-Defense, Body Image and Bullying – all presented by subject matter experts in a safe and nurturing environment.

"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent."  - Madeleine Albright

The 4GIRLS workshop is an extraordinary opportunity for a motivated middle school girl to experience an enriching weekend that will leave her empowered, more confident, and ready to create a more positive future for herself.

The impact of the workshop – as measured by the feedback from the girls who attend – is overwhelmingly positive. The girls who begin Saturday a bit reserved and timid, emerge at the end of Sunday, with strong voices intact.

It is a powerful experience for all who attend, including the adult mentors and volunteers.

Registration for this event is here:

Middle School Participant Application: 

Jr. Mentor Application 

Adult Mentor Application

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